Lacrosse Training
Lacrosse Training
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Partner Passing & Catching Practice | Lacrosse Skills
www.ilovelacrossetv.com/free-workout
Partner passing is basically just practicing with a partner and practicing your passing, catching & throwing stick skills .
I’m going to show you the correct way to do it and different variations to practice so you can perform better in a game like scenario.
Exercise Variations:
1. One Step - No Cradle
2. Catch Left - Throw Right
◼ CLICK HERE to Get Your Free Workout “ How to Add 10 MPH to Your Lacrosse Shot"
www.ilovelacrossetv.com/free-workout
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Find Me On:
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seankellylacrosse
Facebook:
Sean-Kellys-Lacrosse-Training-1495998457294785/
Sean Kelly's Lacrosse Training Website:
www.kellyperformance.com
Coach Sean Kelly is a two sport Division I athlete (lacrosse and football) and owner of Sean Kelly's Performance Center (SKPC) in Wyckoff, NJ. At SKPC Lacrosse Training we offer customized youth lacrosse programs, camps and clinics that get results. Our coaches are former Division 1 lacrosse players, who know what it takes to compete with the best players in the country.
Our Youth Lacrosse Programs:
SKPC All-American Youth Lacrosse Program for High School (U15, U16, U17, U18) and for Junior High School (U12, U13, U14)
kellyperformance.com/elite-lacrosse/lacrosse-skills/skpc-all-american-lacrosse-program/
Future Stars Youth Lacrosse Program: (U9, U10, U11) Our Future Stars program focuses on teaching the fundamentals of the game and basic skill development so that your Future Star athlete will have a solid foundation to build their lacrosse skills.
kellyperformance.com/elite-lacrosse/lacrosse-skills/future-stars/
Переглядів: 14 012

Відео

3 Lacrosse Drills to INSTANTLY Improve Your Quick Stick
Переглядів 12 тис.5 років тому
www.ilovelacrossetv.com/free-workout This quick stick progression consists of 3 drills that is going to help young players really be able to not only make short touch passes but also get the ball out as quick as possible. Lacrosse Quick Stick Drills: 1. One Hand Underhand 2. One Hand Standing Foul Shots 3. Two Hand Standing Foul Shots (Quick Stick) ◼ CLICK HERE to Get Your Free Workout “ How to...
5 Lacrosse Stick Skill Exercises That You Can Do at Home
Переглядів 213 тис.5 років тому
FREE LACROSSE SPEED MASTERCLASS: 5 Lacrosse Stick Skill exercises you can do on your own and at home to improve your stick handling skills. This stick skill drills is great because you can do these by yourself and you do not need to be on a field. They are great for both boys, girls & women lacrosse players. A lot of lacrosse coaches, parents and players ask if there is anything they can do whi...
Lacrosse Cradle Slalom Shooting Drill
Переглядів 10 тис.5 років тому
www.ilovelacrossetv.com/free-workout An awesome shooting drill that is going to help you with stick skills, shooting on the run & transitioning from performing one skill into shooting. This drill is called the CRADLE SLALOM SHOOTING DRILL This is especially good for Girls and Women Lacrosse Players. In this video you can watch where they really fake with their stick when they're close and they'...
4 DRILLS TO SHOOT BEHIND THE BACK IN LACROSSE
Переглядів 10 тис.5 років тому
hese 4 drills will help you be able to shoot behind the back in lacrosse. Shooting behind the back is a good skill to have in your arsenal of stick skills. This is especially true for lacrosse attackmen when you are playing low by the goal and you start to lose your angle, you can increase your angle from behind the back passing or shooting. This is a 4-drill progression 1) Tall Kneeling One Ha...
4 Lacrosse STICK TRICK Drills YOU Must Be Doing!!!
Переглядів 72 тис.5 років тому
www.ilovelacrossetv.com/free-workout Here are 4 lacrosse stick tricks that I think everyone should be incorporating into their shooting practice or wall ball routine. I tell my players to add these stick tricks at the end of their shooting practice or end of their wall ball routine almost as a reward. One it is fun and two it will break up the monotony of shooting practice or wall ball and thre...
3 LACROSSE DODGING Tips For Stick Protection & Never Losing the Ball
Переглядів 42 тис.5 років тому
www.ilovelacrossetv.com/free-workout These are my top 3 lacrosse dodging tips for stick protection when doing lacrosse dodges. Part of being a really good lacrosse dodger is stick protection. Even if you master lacrosse dodges you still have to be able to protect your stick and the ball from the defenseman. Here are the 3 tips: Tip #1 - The One-Handed Cradle Tip #2 - Change Direction Tip # 3 - ...
Lacrosse Low Angle SHOOTING Drills when DODGING from X
Переглядів 6 тис.5 років тому
www.ilovelacrossetv.com/free-workout Today we are going to get into some lacrosse attack drills: Low angle shooting when dodging from X in lacrosse. The best lacrosse attackman in the world are insanely accurate when shooting below angles when dodging from X. Those are very high difficulty shots and it takes a lot of practice. I'm going to give you 4 Drills that you can do on your own to master...
4 LACROSSE Wall Ball Drills That YOU HAVE to Be Doing!
Переглядів 11 тис.5 років тому
www.ilovelacrossetv.com/free-workout Click above to get a FREE Wall Ball Drills PDF complete with links to a video for each drill! In this video I go over 4 lacrosse Wall Ball Drills that every lacrosse player should be doing. As a lacrosse coach one problem I see in the wall ball routines is that they lack real game scenarios. So these are 4 drills that will really help you prepare for game ti...
5 TIPS To Have LACROSSE STICK SKILLS Like the PROS!
Переглядів 50 тис.5 років тому
!www.ilovelacrossetv.com/free-workout Here are 5 tips for developing your lacrosse stick skills like the top lacrosse pro players. The definition of stick skills that I like to use is from Lacrosse Pro Mark Millon, one of the greatest lacrosse offensive players in the history of the game. What Mark Millon defines as great lacrosse stick skills is being able to pass, catch and shoot with both ha...
2 Lacrosse Defensive STICK CHECK DRILLS Every Defenseman Should be Doing!
Переглядів 85 тис.5 років тому
www.ilovelacrossetv.com/free-workout Here are 3 tips for lacrosse defensive stick checks and 2 great drills to help defensemen execute them. The goal of the stick check is to reduce your opponent’s stick & ball handling ability. 3 Non-Negotiable Rules for Lacrosse Defensemen When you are Throwing Checks: - We do not want to give up our position - Do the stick check after you use your arms and y...
How to Play Lacrosse Defense from Behind The Goal / Below GLE
Переглядів 7 тис.5 років тому
www.ilovelacrossetv.com/free-workout Today we want to explain how to play defense behind the goal so below GLE in lacrosse. Younger lacrosse players struggle with playing guys behind the goal because just like up top we want to take away something but then after we get middle of the field (we call that the rhino line). Once we get past that line we're not just forcing them somewhere. We want a ...
LACROSSE 1 on 1 Dodging for Attackmen: The “Bounce” Dodge
Переглядів 31 тис.5 років тому
www.ilovelacrossetv.com/free-workout The bounce dodge is a 1 on 1 drill any player can use but we are going to talk specifically about lacrosse dodging for attackmen. 2 Variations of a really good drill to use the bounce dodge: 1. The Hitch and Shot 2. Face and Split Dodge ◼ CLICK HERE to Get Your Free Workout “ How to Add 10 MPH to Your Lacrosse Shot" www.ilovelacrossetv.com/free-workout ◼ DON...
Learn How to Shoot on the Run in Lacrosse with This #1 DRILL!
Переглядів 18 тис.5 років тому
www.ilovelacrossetv.com/free-workout Lacrosse Coach Sean Kelly goes over his #1 drill for lacrosse shooting on the run. The point of this shooting on the run drill is to work on mechanics so even if your accuracy isn't there we're trying to do things differently. We're really trying to follow proper mechanics. This Drill is Made up of 3 Progressions: Progression #1 - Beating Your Defender (Hug ...
My Top 5 Tips for Coaching Youth Lacrosse
Переглядів 7 тис.6 років тому
www.ilovelacrossetv.com/free-workout These are my Top 5 tips for coaching youth lacrosse. As a lacrosse coach, I get a ton of emails about tips I've learned over the years for coaching lacrosse. More specifically for coaching youth lacrosse. When I say youth lacrosse I am talking anywhere from 2nd through 8th grade. If you are like me and you played lacrosse in college or you grew up playing th...
3 Lacrosse Defensive Drills EVERY Defender Should Be Doing
Переглядів 61 тис.6 років тому
3 Lacrosse Defensive Drills EVERY Defender Should Be Doing
4 Lacrosse Drills To INSTANTLY Improve Your Off Hand
Переглядів 35 тис.6 років тому
4 Lacrosse Drills To INSTANTLY Improve Your Off Hand
Lacrosse Passing Tips: How Get More Assists in Games
Переглядів 2,1 тис.6 років тому
Lacrosse Passing Tips: How Get More Assists in Games
#1 Lacrosse Dodging Tip to Break Your Defender’s Ankles
Переглядів 10 тис.6 років тому
#1 Lacrosse Dodging Tip to Break Your Defender’s Ankles
LACROSSE DEFENSIVE TIPS: How to Play Dominant On Ball Defense!
Переглядів 92 тис.6 років тому
LACROSSE DEFENSIVE TIPS: How to Play Dominant On Ball Defense!
The Ultimate Girls Lacrosse Wall Ball Routine
Переглядів 31 тис.6 років тому
The Ultimate Girls Lacrosse Wall Ball Routine
#1 Way Girls Lacrosse Players Can Shoot The Ball More Accurately (The Grip)
Переглядів 7 тис.6 років тому
#1 Way Girls Lacrosse Players Can Shoot The Ball More Accurately (The Grip)
Top 3 Tips for Girls Lacrosse Defense to Stop Getting Beat On Ball
Переглядів 77 тис.6 років тому
Top 3 Tips for Girls Lacrosse Defense to Stop Getting Beat On Ball
The Top 3 Girls Lacrosse Defensive Footwork Drills
Переглядів 71 тис.6 років тому
The Top 3 Girls Lacrosse Defensive Footwork Drills
TOP 3 Dodge Moves All Of The Top Girls Lacrosse Players Are Using
Переглядів 71 тис.6 років тому
TOP 3 Dodge Moves All Of The Top Girls Lacrosse Players Are Using
Explosive Core & Rotational Power Exercises | Lacrosse Coaching Tips
Переглядів 2,2 тис.6 років тому
Explosive Core & Rotational Power Exercises | Lacrosse Coaching Tips
Teaching Proper Technique When Shooting a Lacrosse Ball | Lacrosse Coaching
Переглядів 7 тис.6 років тому
Teaching Proper Technique When Shooting a Lacrosse Ball | Lacrosse Coaching
How to Get a Faster Lacrosse Shot in 4 Easy Steps | Teaching Lacrosse Shooting
Переглядів 16 тис.6 років тому
How to Get a Faster Lacrosse Shot in 4 Easy Steps | Teaching Lacrosse Shooting
How to Sting Corners like Sergio Perkovic! It's All About the GRIP!
Переглядів 2,4 тис.6 років тому
How to Sting Corners like Sergio Perkovic! It's All About the GRIP!
How to Increase Your Lacrosse Shot Speed
Переглядів 8 тис.6 років тому
How to Increase Your Lacrosse Shot Speed

КОМЕНТАРІ

  • @user-xm8bl2xw1d
    @user-xm8bl2xw1d 4 дні тому

    My son started lacrosse , I never played it but I want to help coach the team what can I do to help them win?

  • @buddyk1674
    @buddyk1674 Місяць тому

    thanks for elevating mine and the kids game.

  • @ericbritt7280
    @ericbritt7280 Місяць тому

    Exactly. U coached basketball?

  • @TheSaneDuck315
    @TheSaneDuck315 2 місяці тому

    ok so, this might sound incredibly stupid or genius, but what I do is I use a bouncy ball that bigger than the regular lacrosse ball and cradle and do regular practice routines with the bouncy ball, because what it does is it is harder to use than the regular lax ball, so when your in a game it’s easier to use the stick with it and your stick work will improve. I also like to shoot with these on my couch, just imagine two of the seats is the primiter of the goal and boom, u got it.

  • @JackDaniel-gx1ww
    @JackDaniel-gx1ww 2 місяці тому

    No you didn’t that’s modern

  • @TotalFreedomTTT-pk9st
    @TotalFreedomTTT-pk9st 2 місяці тому

    I think stretching and knee bending ops and exercises for many sports - hitting in baseball / softball - getting the body into the tennis - getting down to spring up for basketball - probably more - and yeah- the scrum for the ball can for sure decide the game in lacrosse

  • @jackmarletta9403
    @jackmarletta9403 3 місяці тому

    If you bring your hands up right after the dog that makes it pretty easy for the defender to trail check you

  • @anthonyvoutsinas7865
    @anthonyvoutsinas7865 3 місяці тому

    How many reps/sets do you recommend?

  • @paulconti1274
    @paulconti1274 3 місяці тому

    Thank you coach will be using this on Friday with my goalies. Coach Conti STP Lacrosse Staten Island NY

  • @user-bestpursoneofmylife
    @user-bestpursoneofmylife 5 місяців тому

    Your good

  • @michelinman2809
    @michelinman2809 5 місяців тому

    Dude thank you so much. I’ve been playing for about a year and haven’t found any videos on how to shoot as good as this one

  • @Huntflash2n
    @Huntflash2n 6 місяців тому

    I extend my arms out but the ball still flies out of range from the goal

  • @KynaCologist
    @KynaCologist 7 місяців тому

    stutter step is literally so fun to do in games, i’m in 8th and if you have decent footwork and speed you burn everyone coming off the draw 😭

  • @cameronshadduck2197
    @cameronshadduck2197 9 місяців тому

    Not a soul has cradled with their top hand in a shooting position since the 80’s. Bottom hand shooting cradle is what most players and definitely every elite player do.

  • @cameronshadduck2197
    @cameronshadduck2197 9 місяців тому

    For any people new to lacrosse, if you’re at the middle school level or above, cradling this way will absolutely put you at a disadvantage. You want to cradle using your bottom hand to turn the stick and your top hand as a loose pivot. Cradling with your top hand while attempting to shoot limits your power, quickness, and arm angles at which you can throw the ball. I watched this video a couple of years ago when I was new and going for my highschool team and just unlearned this BAD habit at the college level. If you think I’m wrong try to shoot/pass fluidly from any angle other than overhand using this technique.

    • @herson1982
      @herson1982 6 місяців тому

      This exactly

    • @IR8crazy
      @IR8crazy 2 місяці тому

      Any videos I can learn to do this from?

  • @joefederer8863
    @joefederer8863 11 місяців тому

    Skipping the actual shot (and then coming back but blowing through it) is a solid "draw the rest of the owl"

  • @Rhys_The_Egg
    @Rhys_The_Egg Рік тому

    If this is the proper way to do it then why do PLL goalies get soooooo low?

  • @mitchkroener
    @mitchkroener Рік тому

    Weird question but is the video reversed or are both these guys lefties? I guess it’s not that weird but still, statistically only a 1% (10% x 10%)-unless of course they’re related.

  • @zoelaverne2509
    @zoelaverne2509 Рік тому

    wow! this is so informational! love it! smashed that like button and subscribed and sent a fan package

  • @sross002
    @sross002 Рік тому

    I clicked to link for increasing your shot speed by 10 miles per hour, but I don’t see the video. Any assistance would greatly be appreciated.

  • @majordawgbreth2853
    @majordawgbreth2853 Рік тому

    Probably the best explanation I have seen and heard on “shooting cradle”. My 4th grader kept losing the ball when shooting. In ONE afternoon this is no longer an issue. I made sure he watched you say it Coach… since my words are trash. Lol.

  • @benjaminbush9014
    @benjaminbush9014 Рік тому

    Nice

  • @NarutoDog
    @NarutoDog Рік тому

    Really big help for a new lacrosse player!

  • @Tmtoutdoors
    @Tmtoutdoors Рік тому

    This video helped a lot as a first time lacrosse player.

  • @monicaquinn2589
    @monicaquinn2589 Рік тому

    Love your pyramid of success💙

  • @Zbone254
    @Zbone254 Рік тому

    you sound like the rock

  • @daniellekalinowski359
    @daniellekalinowski359 Рік тому

    Love it !

  • @TakeawayArtist
    @TakeawayArtist Рік тому

    Does this work with poles?

  • @Imderek83636
    @Imderek83636 Рік тому

    Thanks where is this place?

  • @Coover90210
    @Coover90210 Рік тому

    "There's nothing free in lacrosse. Except fakes.". Good vid!

  • @JustValiant-
    @JustValiant- Рік тому

    Awesome Coaching! Thank you

  • @shortgoalie15
    @shortgoalie15 Рік тому

    This is great but that link sent me to a LaCross car gurus website...

  • @imaniconnor3781
    @imaniconnor3781 Рік тому

    I really needed this I’m starting lacrosse and I have a game next week in New York I’m really nervous but I hope this help

    • @S1reek
      @S1reek 9 місяців тому

      How’s it going

  • @drew3796
    @drew3796 Рік тому

    Did i miss something? what was the drill??? Split on two cones and shoot? the other cones had nothing to do with the drill...the drill and the teaching of it was pretty terrible.

  • @shannonharvey9031
    @shannonharvey9031 Рік тому

    i love lacrosse and i wont to play

  • @Funnymentions
    @Funnymentions Рік тому

    Good tips

  • @huckfin1598
    @huckfin1598 Рік тому

    You have to point foot forward or you won’t get prior rotation of hips

  • @huckfin1598
    @huckfin1598 Рік тому

    Best way to make sure you snap your wrist is to have the proper grip

  • @Colton12339
    @Colton12339 2 роки тому

    If the degender just leans on him they will call warding

  • @10laws2liveby
    @10laws2liveby 2 роки тому

    guys got a crush on Mark Millon for sure. Kind of over does it though

  • @ttvurdedbtw3746
    @ttvurdedbtw3746 2 роки тому

    Nice

  • @lucasrirey3771
    @lucasrirey3771 2 роки тому

    Why’s Bo trying to look good with his hat over his eyebrows

  • @jonathanrodimon1404
    @jonathanrodimon1404 2 роки тому

    Nice

  • @nathandelaney2027
    @nathandelaney2027 2 роки тому

    Can you go over take away keeps for late game need ball situations.

  • @GregJahnke
    @GregJahnke 2 роки тому

    Excellent video - baseball has same problem - should be the same as LAX with bat in fingers

  • @dakaden6410
    @dakaden6410 2 роки тому

    Rip

  • @skyethefloof1885
    @skyethefloof1885 2 роки тому

    *me watching this right before my lacrosse tournament because I’m the worst on the team*

  • @ghostsofbeauty.9346
    @ghostsofbeauty.9346 2 роки тому

    gd pro. 1 and 2..

  • @lexipickering5134
    @lexipickering5134 2 роки тому

    Miss this channel

  • @molarjock
    @molarjock 2 роки тому

    Nice information, but the screaming child was very annoying.